The food that enters the body affects all human systems, and sexual is no exception. Specially prepared dishes have always been one of the ways to increase potency with folk remedies. But not all products have an effect on potency. Only foods rich in vitamins A, B and E enhance the transmission of nerve impulses and, consequently, potency.
Sweets, especially honey, have long been used to increase potency with folk remedies. By mixing it with nuts (walnuts, peanuts) in the proportion of a tablespoon of honey per 100 grams of nuts, you can get a strong remedy for potency. It is recommended to use this remedy 3-4 hours before bedtime, one tablespoon at a time. An improvement in potency will be felt after a few days of taking it. Nuts in this recipe can be replaced with sunflower seeds or pre-washed and chopped prunes. Having received such a vitamin attack, the body will react accordingly.
The original "male" food, meat, also has a beneficial effect on potency. Fish dishes are not far behind it in terms of usefulness, mackerel and flounder are champions in enhancing potency. Seafood can also be added here – mussels, oysters, shrimps. It is better to eat fish boiled in order to preserve all the useful elements and vitamins.
Next on our list are vegetables and herbs. Of the vegetables, these are onions, turnips, garlic. Herbs include cumin, anise, tarragon, St. John's wort, thyme, and dandelion. Vegetable salad, where several dandelion leaves are added, has long been used to increase potency with folk remedies. Dandelion leaves should be added only 3-4 pieces because of their bitter taste, so as not to spoil the whole dish.
We should also not forget about dairy products – kefir, cottage cheese, sour cream and curdled milk will have a positive effect on potency. At the same time, various yogurts are practically useless – most of the useful properties in them are lost due to heat treatment. Rye or coarse flour bread is suitable.
A man is what he eats. By eating foods rich in fiber and beneficial elements, you can forget about potency problems for a long time. It is enough to look at the amazing cases when men became fathers at a very old age. These are mostly mountaineers who lead a healthy lifestyle outdoors, eating natural products rather than French fries and sausage, washing it all down with Coca-Cola. New players can get a welcome bonus of up to €1500 + 150 Free Spins at Enter our 1xbet promo code in the registration form to get a 100% first time deposit welcome bonus. 18+. Minimum deposit: €10 (or equivalent currency). All deposit bonuses must be redeemed by wagering the bonus amount х35 times within 7 days. Until the bonus has been redeemed, stakes cannot be higher than €5 (or equivalent currency).
